If you think that achieving a perfect figure is out of reach, then guess again! Our Flat belly&round bottom workout will help you slim down and shape up!
No matter what body type you currently have, everyone is capable of reducing belly fat and building a firm, round bottom. You can accomplish this by maintaining a healthy diet and consistently training!
This workout combines the best abs and booty sculpting moves. You will train your abs from all angles. Also focusing on lower abs and obliques. Booty training will set your glutes and bottom on fire.
No cardio and high intense exercises will be performed during this classes.
Benefits
For you?
- For all the brave people regardless of age, gender, figure and skills.
- For those who lack some motivation and they need to be whipped into shape
- For those who wants to meet new people and have a lot of fun.
We don’t recommend Flat belly & Round booty training to:
- Pregnant woman.
- Woman just after labor (not sooner than 2 months after childbirth).
- People after surgery or injuries (not sooner than 1 month after full recovery)