No muscle will feel left out during this high-energy calories burning and body sculpting workout.
Burn and Sculpt lesson is a combination of cardio and strength-building moves that target the entire body.
With these workout you’ll burn calories and melt fat while achieving better posture, stability, core strength and overall toning.
This lesson will challenge you, but you also will feel and see the results of this training very soon.
Our Burn and Sculpt lesson last 30 minutes. Trust us, that’s enough to get a firm and shaped body.
- For all the brave people regardless of age, gender, figure and skills.
- For those who lack some motivation and they need to be whipped into shape
- For those who wants to meet new people and have a lot of fun.
We don’t recommend Burn & Sculpt training to:
- Pregnant woman in the 3 trimester (if you were not sporting before)
- Woman just after labor (not sooner than 3 months after childbirth)
- People with heart problems
- People after surgery or injuries (not sooner than 1 month after full recovery)