Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements.
Archive for Category: Sculpt
BOOTY-camp
This lesson is held 2x a month, alternated with Latin and Afro Mix lesson.
Power Pilates
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements.
Pilates
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements.