I’ve joined for Pilates and PortdeBras every week since last September, and sometimes for Body Ballet. It is a lot of hard work, but also a lot of fun. Natalia cares about us and is super friendly! Can’t wait for the Bootcamp season to start, so I can start to sweet outdoor!
Check out schedule & enlist☑️ Many classes a week
☑️ Group of max 10 people
☑️ Direct personal feedback
Online group classes!
Pilates
Always different
Build your strength, flexibility and overall well-being
Join us!
Every Friday online
From 18.00 till 19.00 o'clock
Join usClasses on Fridays
From 20.00 o'clock
Every week new choreography
Fusion of ballet, modern dance and yoga
PortDeBras
Experience Curly Moves
Curly Moves is where you can have fun, meet nice people and relax from the hectic bustle of everyday pressures and deadlines. We teach high intensity and low intensity classes in Utrecht.
Our classes (outdoors, indoors and online)
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11.30 | |||||||
| 11.45 | |||||||
| 12.00 | |||||||
| 12.15 | |||||||
| 12.30 | |||||||
| 12.45 | |||||||
| 18.00 | |||||||
| 18.15 | |||||||
| 18.30 | |||||||
| 18.45 | |||||||
| 19.00 | |||||||
| 19.15 | |||||||
| 19.30 | |||||||
| 19.45 | |||||||
| 20.00 | |||||||
| 20.15 | |||||||
| 20.30 | |||||||
| 20.45 |
Monday
-
Flat belly & round booty Slim down and shape up · Online19.10 - 20.00
Wednesday
-
Healthy Spine Yoga for your back · Online18.15 - 19.05
Thursday
-
Bootcamp Outdoor conditioning workout · Majellapark19.00 - 19.45
Friday
-
Pilates Low impact, flexibility and muscular strength · Studio Akasha Bilderdijkstraat 7818.00 - 18.55
-
Body Ballet Barre workout · Studio Akasha Bilderdijkstraat 7819.00 - 19.55
-
PortDeBras Fusion of ballet and modern dance · Studio Akasha Bilderdijkstraat 7820.00 - 20.55
Sunday
-
BOOTY-camp Shape your glutes, tone your legs · Studio Wittevrouwen Bouwstraat 45G11.30 - 12.10
-
Arms & Abs Blast Blast your arms & shape your Abs · Studio Wittewrouven Bouwstraat 45G12.20 - 13.00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 12.15 | |||||||
| 12.30 | |||||||
| 12.45 | |||||||
| 19.00 | |||||||
| 19.15 | |||||||
| 19.30 | |||||||
| 19.45 |
Monday
-
Flat belly & round booty Slim down and shape up · Online19.10 - 20.00
Sunday
-
Arms & Abs Blast Blast your arms & shape your Abs · Studio Wittewrouven Bouwstraat 45G12.20 - 13.00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 19.00 | |||||||
| 19.15 | |||||||
| 19.30 | |||||||
| 19.45 | |||||||
| 20.00 | |||||||
| 20.15 | |||||||
| 20.30 | |||||||
| 20.45 |
Friday
-
Body Ballet Barre workout · Studio Akasha Bilderdijkstraat 7819.00 - 19.55
-
PortDeBras Fusion of ballet and modern dance · Studio Akasha Bilderdijkstraat 7820.00 - 20.55
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 18.00 | |||||||
| 18.15 | |||||||
| 18.30 | |||||||
| 18.45 | |||||||
| 19.00 | |||||||
| 20.00 | |||||||
| 20.15 | |||||||
| 20.30 | |||||||
| 20.45 |
Wednesday
-
Healthy Spine Yoga for your back · Online18.15 - 19.05
Friday
-
Pilates Low impact, flexibility and muscular strength · Studio Akasha Bilderdijkstraat 7818.00 - 18.55
-
PortDeBras Fusion of ballet and modern dance · Studio Akasha Bilderdijkstraat 7820.00 - 20.55
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 18.00 | |||||||
| 18.15 | |||||||
| 18.30 | |||||||
| 18.45 | |||||||
| 19.00 |
Wednesday
-
Healthy Spine Yoga for your back · Online18.15 - 19.05
Friday
-
Pilates Low impact, flexibility and muscular strength · Studio Akasha Bilderdijkstraat 7818.00 - 18.55
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11.30 | |||||||
| 11.45 | |||||||
| 12.00 | |||||||
| 12.15 | |||||||
| 12.30 | |||||||
| 12.45 | |||||||
| 18.00 | |||||||
| 18.15 | |||||||
| 18.30 | |||||||
| 18.45 | |||||||
| 19.00 | |||||||
| 19.15 | |||||||
| 19.30 | |||||||
| 19.45 |
Monday
-
Flat belly & round booty Slim down and shape up · Online19.10 - 20.00
Friday
-
Pilates Low impact, flexibility and muscular strength · Studio Akasha Bilderdijkstraat 7818.00 - 18.55
Sunday
-
BOOTY-camp Shape your glutes, tone your legs · Studio Wittevrouwen Bouwstraat 45G11.30 - 12.10
-
Arms & Abs Blast Blast your arms & shape your Abs · Studio Wittewrouven Bouwstraat 45G12.20 - 13.00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11.30 | |||||||
| 11.45 | |||||||
| 12.00 | |||||||
| 12.15 | |||||||
| 12.30 | |||||||
| 12.45 | |||||||
| 18.00 | |||||||
| 18.15 | |||||||
| 18.30 | |||||||
| 18.45 | |||||||
| 19.00 | |||||||
| 19.15 | |||||||
| 19.30 | |||||||
| 19.45 | |||||||
| 20.00 | |||||||
| 20.15 | |||||||
| 20.30 | |||||||
| 20.45 |
Monday
-
Flat belly & round booty Slim down and shape up · Online19.10 - 20.00
Thursday
-
Bootcamp Outdoor conditioning workout · Majellapark19.00 - 19.45
Friday
-
Pilates Low impact, flexibility and muscular strength · Studio Akasha Bilderdijkstraat 7818.00 - 18.55
-
Body Ballet Barre workout · Studio Akasha Bilderdijkstraat 7819.00 - 19.55
-
PortDeBras Fusion of ballet and modern dance · Studio Akasha Bilderdijkstraat 7820.00 - 20.55
Sunday
-
BOOTY-camp Shape your glutes, tone your legs · Studio Wittevrouwen Bouwstraat 45G11.30 - 12.10
-
Arms & Abs Blast Blast your arms & shape your Abs · Studio Wittewrouven Bouwstraat 45G12.20 - 13.00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 18.00 | |||||||
| 18.15 | |||||||
| 18.30 | |||||||
| 18.45 | |||||||
| 19.00 |
Wednesday
-
Healthy Spine Yoga for your back · Online18.15 - 19.05
Friday
-
Pilates Low impact, flexibility and muscular strength · Studio Akasha Bilderdijkstraat 7818.00 - 18.55
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11.30 | |||||||
| 11.45 | |||||||
| 12.00 | |||||||
| 12.15 | |||||||
| 12.30 | |||||||
| 12.45 | |||||||
| 19.00 | |||||||
| 19.15 | |||||||
| 19.30 | |||||||
| 19.45 |
Monday
-
Flat belly & round booty Slim down and shape up · Online19.10 - 20.00
Thursday
-
Bootcamp Outdoor conditioning workout · Majellapark19.00 - 19.45
Friday
-
Body Ballet Barre workout · Studio Akasha Bilderdijkstraat 7819.00 - 19.55
Sunday
-
BOOTY-camp Shape your glutes, tone your legs · Studio Wittevrouwen Bouwstraat 45G11.30 - 12.10
-
Arms & Abs Blast Blast your arms & shape your Abs · Studio Wittewrouven Bouwstraat 45G12.20 - 13.00
No event available!
Reasons To Join Curly Moves
Something For Everyone
We have low, medium and intensive concepts. And even if you’re doing a low impact, we always can make it high for you by adding difficulty levels.
Cheap try-out
Of course you want to figure out if Curly Moves is for you. Therefore you can test us for only 7 euro’s. We allow up to two classes to be testen. After that we ask you kndly to buy a punch card.
Friendly Staff
For us, the personal approach is very important. At Curly Moves nobody is a number. We strive to know each members sports background and wishes.
Virtual Curly Moves
For some of our classes, like PortDeBras, we provide a video of the choregraphy in our secret Facebook group. This means you can practise the choreography at home!
Flexible Options
With our punch cards, you never pay for classes you are not taking. Are you someone who wants to do everything we have to offer? Then we have a special subscription for you too!
Always Fun
We believe sport should be fun and relaxed. No shouthing trainers at Curly Moves. We make jokes and motivate you with a smile!
What People Say About Curly Moves
Great workout in great company. The lessons are quite tough, but there is always space for a joke and a laugh. Natalia is really great and brought me into shape in no time.
Adél Csala
I attend Natalia’s Bootcamp twice a week and I really like it! It is hard work combined with a lot of fun!
