I’ve joined for Pilates and PortdeBras every week since last September, and sometimes for Body Ballet. It is a lot of hard work, but also a lot of fun. Natalia cares about us and is super friendly! Can’t wait for the Bootcamp season to start, so I can start to sweet outdoor!
Pilates
Always different
Build your strength, flexibility and overall well-being
Join us!
Every Friday in Akasha
From 18.00 o'clock
Classes on Fridays
From 19.00 o'clock
In studio Akasha (Lombok)
Every week new choreography
Fusion of ballet, modern dance and yoga
PortDeBras
Experience Curly Moves
Curly Moves is where you can have fun, meet nice people and relax from the hectic bustle of everyday pressures and deadlines. We teach high intensity and low intensity classes in Utrecht.
Our classes (outdoors, indoors and online)
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
18.00 | |||||||
18.15 | |||||||
18.30 | |||||||
18.45 | |||||||
19.00 | |||||||
19.15 | |||||||
19.30 | |||||||
20.00 | |||||||
20.15 | |||||||
20.30 | |||||||
20.45 |
Friday
-
Pilates Low impact, flexibility and muscular strength · Studio Akasha Bilderdijkstraat 7818.00 - 18.55
-
Zumba Let's party! · Studio Akasha Bilderdijkstraat 7819.00 - 19.45
-
PortDeBras Fusion of ballet and modern dance · Studio Akasha Bilderdijkstraat 7820.00 - 20.55
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
19.00 | |||||||
19.15 | |||||||
19.30 |
Friday
-
Zumba Let's party! · Studio Akasha Bilderdijkstraat 7819.00 - 19.45
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
19.00 | |||||||
19.15 | |||||||
19.30 | |||||||
20.00 | |||||||
20.15 | |||||||
20.30 | |||||||
20.45 |
Friday
-
Zumba Let's party! · Studio Akasha Bilderdijkstraat 7819.00 - 19.45
-
PortDeBras Fusion of ballet and modern dance · Studio Akasha Bilderdijkstraat 7820.00 - 20.55
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
18.00 | |||||||
18.15 | |||||||
18.30 | |||||||
18.45 | |||||||
20.00 | |||||||
20.15 | |||||||
20.30 | |||||||
20.45 |
Friday
-
Pilates Low impact, flexibility and muscular strength · Studio Akasha Bilderdijkstraat 7818.00 - 18.55
-
PortDeBras Fusion of ballet and modern dance · Studio Akasha Bilderdijkstraat 7820.00 - 20.55
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
18.00 | |||||||
18.15 | |||||||
18.30 | |||||||
18.45 |
Friday
-
Pilates Low impact, flexibility and muscular strength · Studio Akasha Bilderdijkstraat 7818.00 - 18.55
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
18.00 | |||||||
18.15 | |||||||
18.30 | |||||||
18.45 |
Friday
-
Pilates Low impact, flexibility and muscular strength · Studio Akasha Bilderdijkstraat 7818.00 - 18.55
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
18.00 | |||||||
18.15 | |||||||
18.30 | |||||||
18.45 | |||||||
19.00 | |||||||
19.15 | |||||||
19.30 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
18.00 | |||||||
18.15 | |||||||
18.30 | |||||||
18.45 | |||||||
20.00 | |||||||
20.15 | |||||||
20.30 | |||||||
20.45 |
Friday
-
Pilates Low impact, flexibility and muscular strength · Studio Akasha Bilderdijkstraat 7818.00 - 18.55
-
PortDeBras Fusion of ballet and modern dance · Studio Akasha Bilderdijkstraat 7820.00 - 20.55
Reasons To Join Curly Moves
Something For Everyone
We have low, medium and intensive concepts. And even if you’re doing a low impact, we always can make it high for you by adding difficulty levels.
Cheap try-out
Of course, you want to figure out if Curly Moves is for you. Therefore, you can test us for only 8 euros. We allow up to two classes to be tested. After that, we ask you kindly to buy a punch card.
Friendly Staff
For us, the personal approach is very important. At Curly Moves nobody is a number. We strive to know each members sports background and wishes.
Virtual Curly Moves
For some of our classes, like PortDeBras, we provide a video of the choreography in our secret Facebook group. This means you can practice the choreography at home!
Flexible Options
With our punch cards, you never pay for classes you are not taking. Are you someone who wants to do everything we have to offer? Then we have a special subscription for you too!
Always Fun
We believe sport should be fun and relaxed. No shouting trainers at Curly Moves. We make jokes and motivate you with a smile!
What People Say About Curly Moves
Great workout in great company. The lessons are quite tough, but there is always space for a joke and a laugh. Natalia is really great and brought me into shape in no time.
Adél Csala
I attend Natalia’s Bootcamp twice a week and I really like it! It is hard work combined with a lot of fun!